Más vegetales menos animales / More Vegetables Fewer Animals Spanish Edition Julio Basulto Juanjo Caceres 9788466334631 Books Descargar i M%C3%83%C2%A1s%20vegetales%20menos%20animales%20%2F%20More%20Vegetables%20Fewer%20Animals%20Spanish%20Edition%20Julio%20Basulto%20Juanjo%20Caceres%209788466334631%20Books
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Descargar i Más vegetales menos animales / More Vegetables Fewer Animals Spanish Edition Julio Basulto Juanjo Caceres 9788466334631 Books LFD
La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud. De entre dichas pautas, conocidas como «dietas basadas en plantas» (plant-based diets), destacan el vegetarianismo y el veganismo. Frente a ello, Julio Basulto y Juanjo Cáceres muestran por qué, de acuerdo con el conocimiento científico disponible, el patron dietético que se relaciona con una mejor calidad de vida y, también, con una mayor esperanza de vida puede sintetizarse en la siguiente máxima «Más vegetales, menos animales y nada o casi nada de carnes procesadas y alimentos superfluos».
Los autores revisan también en esta obra aspectos históricos de la alimentación y de la hominización, desmintiendo que la alimentación basada en vegetales sea una moda reciente, así como las cuestiones ambientales, éticas e incluso económicas que avalan también optar por esta pauta dietética."
ENGLISH DESCRIPTION
The choice of diets that completely, or partially, exclude animal products is sometimes considered by many a mere ideological choice, lacking a scientific foundation and even harmful to their health. Among these diets known as "plant-based", the most popular are vegetarianism and veganism. In this book, Julio Basulto and Juanjo Cáceres show why, according to scientific data, diets associated with a better quality of life and also a longer life expectancy can be summarized this way "More vegetables, less animals, and almost no processed meats or excessive foods".
The authors also review the history of food and human evolution, denying that plant-based diets are a recent trend, as well as environmental aspects, ethical and even economic issues that also choose to endorse this dietary pattern. "
Julio Basulto, Juanjo Caceres,Más vegetales, menos animales / More Vegetables. Fewer Animals (Spanish Edition),Debolsillo,8466334637,Diet Nutrition - Diets,Essays Narratives,Healthy Living,HEALTH FITNESS - Diet Nutrition - Diets,Health.,Nutriciaon,Nutrition.,Spanish language materials,Vegetarian cooking,Vegetarianism,Vegetarianism.,Vegetarianismo,COOKING / Essays Narratives,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Healthy Living,Health Fitness,Non-Fiction,Spanish Adult Non-Fiction,Spanish Adult Nonfiction,health;food;diet;nutrition;self help;health and wellness;weight loss;fitness;health and fitness;wellness;metabolism;nutrition books;diet books;clean eating;self help books;motivational books;health books;motivation;happiness;medical books;self improvement books;body fat;adrenal;fitness books;self development books;diet book;motivational books for women;personal growth books;diet plan;motivational books for men;cookbooks;cooking;cookbook;reference;vegan;self improvement;sugar;healthy living,diet; fitness; health; health books; nutrition; nutrition books; diet books; weight loss; self help; fitness books; wellness; self help books; motivational books; happiness; clean eating; medical books; motivation; self improvement books; self development books; personal growth books; motivational books for women; motivational books for men; health and fitness; food; cookbooks; cooking; cookbook; health and wellness; sugar; metabolism; body fat; adrenal; diet book; diet plan; vegan; healthy living; reference; self improvement
Más vegetales menos animales / More Vegetables Fewer Animals Spanish Edition Julio Basulto Juanjo Caceres 9788466334631 Books Reviews :
Los autores revisan también en esta obra aspectos históricos de la alimentación y de la hominización, desmintiendo que la alimentación basada en vegetales sea una moda reciente, así como las cuestiones ambientales, éticas e incluso económicas que avalan también optar por esta pauta dietética."
ENGLISH DESCRIPTION
The choice of diets that completely, or partially, exclude animal products is sometimes considered by many a mere ideological choice, lacking a scientific foundation and even harmful to their health. Among these diets known as "plant-based", the most popular are vegetarianism and veganism. In this book, Julio Basulto and Juanjo Cáceres show why, according to scientific data, diets associated with a better quality of life and also a longer life expectancy can be summarized this way "More vegetables, less animals, and almost no processed meats or excessive foods".
The authors also review the history of food and human evolution, denying that plant-based diets are a recent trend, as well as environmental aspects, ethical and even economic issues that also choose to endorse this dietary pattern. "
Julio Basulto, Juanjo Caceres,Más vegetales, menos animales / More Vegetables. Fewer Animals (Spanish Edition),Debolsillo,8466334637,Diet Nutrition - Diets,Essays Narratives,Healthy Living,HEALTH FITNESS - Diet Nutrition - Diets,Health.,Nutriciaon,Nutrition.,Spanish language materials,Vegetarian cooking,Vegetarianism,Vegetarianism.,Vegetarianismo,COOKING / Essays Narratives,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Healthy Living,Health Fitness,Non-Fiction,Spanish Adult Non-Fiction,Spanish Adult Nonfiction,health;food;diet;nutrition;self help;health and wellness;weight loss;fitness;health and fitness;wellness;metabolism;nutrition books;diet books;clean eating;self help books;motivational books;health books;motivation;happiness;medical books;self improvement books;body fat;adrenal;fitness books;self development books;diet book;motivational books for women;personal growth books;diet plan;motivational books for men;cookbooks;cooking;cookbook;reference;vegan;self improvement;sugar;healthy living,diet; fitness; health; health books; nutrition; nutrition books; diet books; weight loss; self help; fitness books; wellness; self help books; motivational books; happiness; clean eating; medical books; motivation; self improvement books; self development books; personal growth books; motivational books for women; motivational books for men; health and fitness; food; cookbooks; cooking; cookbook; health and wellness; sugar; metabolism; body fat; adrenal; diet book; diet plan; vegan; healthy living; reference; self improvement
Más vegetales, menos animales / More Vegetables. Fewer Animals (Spanish Edition) [Julio Basulto, Juanjo Caceres] on . La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población
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